One of the biggest things on the checklist before starting your fitness workout, is having the proper attire to supplement your training. Not only are you going to be comfortable but you will be safer in this proper attire. The clothing doesn’t have to be ugly either, it can be as fashionable as you want it to be.
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First you want to start with the biggest essential, and that is the proper running shoe. Make sure your running shoes give you support and don’t hurt your feet. A bad pair of shoes can cause injury not only to your feet but can cause injury to your back as well.
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A pair of loose fitting sweat pants or sweat shorts is very good as well. Make sure your pants give you full range of motion in all your workouts. Also check to see that they are strong material, so you don’t have an embarrassing tear in the gym. Make sure the pants aren’t to loose, so as not to get caught on anything in the gym. Its very dangerous because you are around a lot of weights and other things that can cause serious bodily injury.
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