There are lots of things sabotaging people from proper, rapid weight loss. Not only do people have their own brains and anxiety to get in the way (which is why I use hypnosis, NLP, and EFT to assist) but there are myths out there that make people think incorrectly about rapid, safe dieting. How many times have you heard, “Losing more than 1 to 2 pounds a week is unsafe.” Or “You should never skip breakfast! That messes up your metabolism!” or “Look how those French people eat! That plate is tiny! That’ can’t be enough!” “Medicines and supplements can enhance your weight loss!” These are some of the myths people say to me and my patients when they embark on the rapid weight loss plans I place them on for fast, healthy weight release.
Well, as a physician, I too have heard these things from nutritionists, dietitians, and other doctors and expert colleagues who still work under an old paradigm of what’s right and wrong in dieting. I’m here to share a new paradigm to bust these myths so that you can lose weight safely and rapidly just as your body has been designed to do.
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As a physician who has successfully helped 50 patients lose a total of 2000 pounds, or an average of 40 pounds each, in a 5 month period, I can tell you that these myths only get in the way of healthy and safe rapid weight loss. And NO! These patients did NOT have gastric bypasses or lap bands! They used their bodies’ natural weight loss tactics to succeed.
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